Blackout Blinds: A Night Shifter's Best Friend

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Blackout Blinds: A Night Shifter's Best Friend

By John C Cherry

To make this great country run, some people must work the night shift at their place of employment. While not every company operates 24 hours a day, seven days a week, a large number do. These employees who must work when almost everyone else is sleeping understand how difficult it can be to get a good day's sleep when their shift is over. The main reason why they have trouble sleeping during the day is because the sun shines brightly into their windows. Their bodies' rhythms are telling them that it is time to be awake, not asleep.

Fortunately, there is an excellent solution to this problem. Blackout blinds can darken any room to the point of almost zero light, which can definitely be handy to someone working the night shift. Blackout blinds, sometimes referred to as roller blinds, are a great option because you can simply roll them up when you actually do want light in the room and roll them down again when you don't.

Many night shifters also find it difficult to sleep during the day because it is often warmer in the daylight hours than it is after the sun goes down. Blackout blinds can help resolve this issue as well. When the blinds are down, the heat from the sun is blocked so that the room stays relatively cool. It can actually make a difference of about 10 degrees, which is really a huge change when you're trying to sleep. In addition, if you're trying to keep the heat in the room in the winter, blackout blinds can aid in this effort as well.

You don't have to worry about blackout blinds not fitting into your décor either. There are all kinds of styles, colors and designs of roller blinds. There are blinds made out of vinyl and blinds made out of cloth. If you are really picky, you can even contact a custom blinds manufacturer to make your very own blinds out of whatever material you would like. This means you can match your blinds to your couch or bedspread. While many blackout blinds that you get from commercial stores are boring white, you can add as much or as little color as you want by ordering custom blinds.

If you are working on the night shift, you are to be thanked for helping make this country run the way it does. You deserve that good day's sleep you have been craving.

Article Source: http://EzineArticles.com/7263643

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